‘It’s all about wellness’ Insights from alumna Khushboo Qureshi at Inspire ’24

At the Alumni Inspire '24 event, hosted by Department of Media and Mass communication. Ms. Khushboo Qureshi, a distinguished alumna from the 2015-2018 batch and renowned fitness coach, delivered an exceptional session to our media students. With her extensive experience as a fitness influencer, Khushboo shared valuable advice on balancing physical and mental health, emphasizing the critical role of a healthy lifestyle. Her talk highlighted the importance of fitness and self-defense for women in today’s world, inspiring students to empower themselves through wellness and personal strength. Khushboo’s journey and motivational insights resonated deeply, illustrating how she embodies her name by fostering positivity and influence. The session was both enlightening and impactful, leaving students with practical takeaways and renewed enthusiasm for integrating fitness into their lives.